The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)

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The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated

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The Depression and Bipolar Workbook: 30 Ways to Lift Your Mood & Strengthen the Brain

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The 10-Step Depression Relief Workbook: A Cognitive Behavioral Therapy Approach

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The No-Bullshit Guide to Depression

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This is Your Brain on Depression: Creating Your Path To Getting Better

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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

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Your Happiness Toolkit: 16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life

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Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track

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This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression

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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

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Cognitive Behavioral Therapy: How to Combat Depression, Fear, Anxiety and Worry (Happiness Can Be Trained)

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Workbook: Build the Life You Want: The Art and Science of Getting Happier (A Guide to Arthur C. Brooks & Oprah Winfrey’s Book) (Happiness and Wellbeing)

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CBT Workbook for Adults: Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books For Mental Health)

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CBT Workbook for Adults: Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books For Mental Health)

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The Happiness Code: How Small Habits Will Change Your Life Starting Today (Self Help Success Book 2)

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)

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The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger

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Unbreakable: How I Turned My Depression and Anxiety Into Motivation and You Can Too

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A Practical Guide to Positive Psychology: Achieve Lasting Happiness (Practical Guide Series)

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The DBT Workbook for Teens: Empower Your Emotional Strength with Dialectical Behavior Therapy – Step by Step Exercises to Build Mental Well-Being for a Happier and Thriving Future

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The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

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THE SCIENCE OF HAPPINESS: Train Your Brain, Eliminate Negative Thoughts, Learn Positive Psychology Of Happiness, And New Way To Treat Anxiety, depression and Trauma (LIFE TRANSFORMATION Book 8)

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Build A Happier Brain: The Neuroscience and Psychology of Happiness. Learn Simple Yet Effective Habits for Happiness in Personal, Professional Life and Relationships (Power-Up Your Brain Book 4)

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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook)

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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

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Depression: A Teen’s Guide to Survive and Thrive

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CBT Toolbox for Depressed, Anxious & Suicidal Children and Adolescents: Over 220 Worksheets and Therapist Tips to Manage Moods, Build Positive Coping Skills & Develop Resiliency

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Understanding Depression: 101 Essential Tips And Insights You Need To Know

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

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Parent's Guide to Teen Depression: How to Help Your Depressed Teen Improve Their Mood, Build Self-Esteem, and Stay Motivated

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and ... (A New Harbinger Self-Help Workbook)

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Mood Tracker Journal: Mental Health Log Book with Prompts for Mood, Gratitude, Reflection, Self-Love, Goals, To-Do List

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DBT Workbook for Adults: How to Use Dialectical Behavior Therapy Skills For Easy Anxiety Management, Relationship Success, Emotion Regulation, and ... Psychology Books For Mental Health)

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Bipolar, Not So Much: Understanding Your Mood Swings and Depression

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Cognitive Behavioral Therapy: The Complete Guide to Overcoming Anxiety, Depression, Fear, Worries, Anger and Panic. Simple Techniques for Bringing Positivity, Happiness and Balance into Your Life

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The Neurodivergent Friendly Workbook to Mastering DBT Skills: Empower Yourself with Practical Tools and Strategies for Navigating Life's Challenges and Achieving Emotional Well-Being

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The Neurodivergent Friendly Workbook to Mastering DBT Skills: Empower Yourself with Practical Tools and Strategies for Navigating Life's Challenges and Achieving Emotional Well-Being

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Emotional Intelligence : Conquer Your Emotions, Build Better Relationships, & Improve Mental Health (Routine Book 3)

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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

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The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success Through CBT Exercises and Coping Strategies (Life Skills Mastery Book 4)

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Acceptance and Commitment Therapy (ACT) Workbook For Adults: For Anxiety, Depression, And Addiction with Simple Techniques (Behavioral Psychology Books For Mental Health)

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The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

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Living with Bipolar Disorder: The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence

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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

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Depression: The Way Up When You’re Feeling Down

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Cognitive Behavioral Therapy Workbook for Self-Esteem: Identify, Challenge, and Change Your Thoughts and Actions

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